Keep Grounded, Moving and Connected to Your Body
- Injury Prevention & Rehabilitation
- Back Pain Relief
- Improve Core and Pelvic Floor Strength
- Improve Flexibility
- Increase Body Awareness
- Technique Improvement
- Balance and Muscular Control
- Pilates for Scoliosis
- Bone Strengthening for Osteoporosis and Osteopenia
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Welcome To Pilates With Snow
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Client Experiences
“Had a beautiful hour with my friend Snow with some beginners Pilates this morning It was her first online group session and she was amazing- calm and easy to follow, incredible knowledge about the body and made following her teaching really easy. Follow her page for more updates on her sessions through the coming weeks- she’s even working out the times so our UK friends can get involved too! Amazing work Snow, I love what you are doing at a time when we all really need it ” – Vicki from the Gold Coast
“This morning I had my very first pilates class ever with Snow. My body is thrilled! Snow’s instructions and demos are super clear even via zoom, wow! She is calm and ever so supportive, encouraging me and helping me finetune my movements literally across the globe! I can’t wait for more and am so happy to sign up for regular long-distance classes. Thanks so much Snow for giving me the chance to get introduced to this, you are a great teacher! I just love how with you in Oz I can learn from you all the way in the Netherlands “- Lisel from the Netherlands